Tag: symptoms of panic attacks
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What Are Panic Attacks And How Do I Deal With Them?

A Primer into Panic Disorder Panic disorder is a type of anxiety disorder that is characterized by 1) reoccurring panic attacks that are unexpected (they come out of the blue) and 2) worries about additional panic attacks and/or changing behaviours to avoid more panic attacks. Simply put, people with panic disorder are very afraid of…
