Simply Mental Health

Become your own therapist.


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This content, developed by Parky Lau, PhD candidate in clinical psychology, including text, graphics, images, and other material contained on the website, apps, newsletter, and products (“Content”), is general in nature and for informational and enjoyment purposes only and does not constitute medical advice. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment. Simply Mental Health makes no guarantees about the efficacy or safety of products or treatments described on the Simply Mental Health website. Simply Mental Health does not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned on the website or Content.