Tag: Social anxiety and shyness

• How I Reduced My Social Anxiety Using Evidence-Based Strategies

  

  A personal journey of shyness and social anxiety This post is a bit different from the usual articles posted on this website. Typically, I discuss topics a bit more formally and use anecdotes that are either made up or de-identified based on my previous clinical cases. However, this time I wanted to share something a…

  parkysmentalhealthtips

  September 18, 2022

  For Anxiety

  evidence-based strategies for social anxiety, How do I reduce social anxiety, How to become less shy, Social anxiety and shyness