Tag: sleep-state misperception
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Why It Feels Like We Haven’t Slept For Days In Insomnia
“I haven’t slept in over a week” You’ll sometimes hear of instances in people with chronic insomnia saying that they haven’t slept a wink in days or even weeks on end. That’s a terrifying feeling when you are worried about the effects of not sleeping on your functioning and overall health. To be honest, as…
Simply mental health 