Tag: sleep problems

• An Overview Of Chronic Insomnia

  

  What is insomnia? Chronic insomnia is a sleep disorder that is associated with difficulty falling asleep, staying asleep, and/or waking up too early. Beyond this general definition, there are a few important aspects of insomnia that I believe are important for people to know. First, insomnia is not just a nighttime disorder. It is a…

  parkysmentalhealthtips

  September 10, 2022

  For Sleep

  chronic insomnia, insomnia, sleep problems, what is insomnia?