Tag: mental-illness

• Different CBT Strategies for Treating Obsessions in OCD  

  

  Introduction Obsessive-compulsive disorder (OCD) is a type of mental health disorder where a person experiences intrusive thoughts, urges, or images. For example: These obsessive thoughts tend to increase anxiety, which then leads to compulsions that are meant to reduce distress – at least in the short-term. Some common compulsions include: The reason why obsessions lead…

  parkysmentalhealthtips

  April 20, 2024

  For Anxiety

  anxiety, CBT, evidence-based, Mental Health, mental-illness, Obsessive Compulsive, obsessive-compulsive-disorder, OCD