Tag: insomnia in adulthood

• The Different Types Of Insomnia In Adulthood

  

  Insomnia: An Overview According to a study by Ohayon (2002), anywhere from 5 to 50% of the population suffers from some form of insomnia depending on your define insomnia. Insomnia can be short-term or long-term, and people can experience specific sub-types of insomnia. As a general definition, insomnia can be defined as difficulty falling asleep,…

  parkysmentalhealthtips

  October 11, 2022

  For Sleep

  insomnia in adulthood, sleep maintenance insomnia, sleep onset insomnia, terminal insomnia, types of insomnia