Tag: how to use SMART goals

• Examples Of SMART Goals For Depression

  

  SMART Goal definition and use in depression SMART goals, as an acronym, stands for goals that are: Specific, Measurable, Achievable, Relevant, and Time Bound. If interested, here’s a post that goes into further details about what a SMART goals is and how to create SMART goals. In therapy, SMART goals are often used for people…

  parkysmentalhealthtips

  November 30, 2022

  For Mood

  how to use SMART goals, SMART goals, smart goals for depression