Tag: Elements of therapy
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Stuff You Should Go Through Every Session As A CBT Therapist
Sessions in therapy changes depending on the specific patient and their presenting problem, goals for therapy, and case formulation (hypotheses about what might be the cause of a person’s psychological distress). Fortunately, a benefit of CBT is that it is very structured. There is a guiding roadmap so that the therapist never loses themselves in…
Simply mental health 