Tag: Common Pitfalls
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5 Common Pitfalls In SMART Goal Setting And How To Avoid Them
SMART goal setting is a practical way to support mental health because it makes the abstract into the concrete. Example: being happy is abstract. Spending more time with friends is concrete. Therefore, SMART goals help us to operationalize what ‘happy’ means, which can be different from person to person. We can then plan actions and…
Simply mental health 