Tag: anxiety about starting therapy

• 6 Ways To Get The Most Out Of Therapy: A Therapist Perspective

  

  Introduction As a therapist, I have worked with a number of patients in the past. With that experience, I have that there are certain mindsets that some patients come in the door with that serve them well during the course of treatment. None of these strategies require an excessive amount of time or preparation. For…

  parkysmentalhealthtips

  October 21, 2022

  Self Help Resources

  anxiety about starting therapy, first time in therapy, how to get the most of our therapy, therapy experiences