Parky H. Lau, Ph.D., received his doctoral degree in clinical psychology from Toronto Metropolitan University (formerly Ryerson University), Toronto, Canada. He then completed a postdoctoral fellowship in sleep heath and insomnia at Stanford University.
Dr. Lau has extensive clinical and research experience in the field of clinical psychology. He worked in the Sleep and Depression Laboratory as an assessor, therapist, and researcher on clinical trials providing cognitive behavioural therapy for insomnia. As a researcher, Parky has published in peer-reviewed journals on mood, sleep health, and behavioural treatments of insomnia.
Dr. Lau offers evidence-based treatments for insomnia, nightmares, circadian rhythm disorders, as well as supporting CPAP anxiety. He has treated hundreds of patients using a combination of cognitive behavioral therapy for insomnia, acceptance and commitment therapy, and mindfulness-based therapies.
Currenly, Dr. Lau provides psychological services virtually and in-person in Toronto, Mississauga, Milton, and other areas in Ontario, Canada.
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